Workshop: When Stress Becomes Dangerous – Recording

This event has now passed, but if you would like to watch the recording it is available to buy below. To access it, purchase a ticket for £5 using the Book Now button – all proceeds are donated to UNICEF’s work with children in Ukraine – and a password to access the video will be sent in your confirmation email.

Please contact us with any queries.

How to prevent burnout as a small business owner

Working in the creative industries is stressful. More and more pulls on our time, redundancies and resignations, greater workloads and often little appreciation. 

This workshop is made to support you, with all proceeds going to UNICEF’s work with children in Ukraine.

About the workshop

Christina Beischl, certified psychological counsellor and burnout-prevention coach, will share actionable steps on how to manage stress, prevent burnout and build strong relationships as someone working in the creative industries.

Christina will help you identify where you are on the stress scale, explain the differences between good and bad stress and how to utilise it to your advantage. You’ll learn how to set clear boundaries, reduce stress, create healthy routines and strengthen communication in all areas of your life. 

About Christina

Christina Beischl is an internationally published journalist, certified psychological counsellor and burnout-prevention coach.

After ten years working in London and Sydney, Christina returned to her native Munich to found One 77 Consulting, which, next to a range of content services, offers burnout prevention and stress management courses and workshops for teams, corporate leaders, universities and individuals.

Throughout her career and through her social media channels, Christina has helped hundreds of people who have felt overwhelmed and burnt out, with stress management, goal setting and healthy routines.

Christina is a member of the German Society for Health and Prevention (Deutsche Gesellschaft für Gesundheit und Prävention).


Need to know

Date and Time: 5th May 2022, 1pm-2pm BST/8am-9am EDT

Venue: Online

Tickets: £5, all proceeds go to UNICEF’s work with children in Ukraine

Design Partners

Many thanks to our design partners for their fantastic support

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White Light Media is a content agency dedicated to winning hearts and minds. Our work is based on powerful storytelling, beautiful design and close collaboration with our clients. Contact eric@whitelightmedia.co.uk to speak about collaborating on any content projects.
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